Health & Wellness Roundtable 2 - Understanding Blood Pressure
Discover natural, science-based strategies for managing high blood pressure. This course blends medical expertise with holistic practices—covering nutrition, stress, movement, and lifestyle changes—to help you restore balance, lower risk, and support long-term heart health.
Dr. Judy MikovitsLisa HillDr. Avery Jackson III MDModerator Daniel Bobinski
Program Features
- Self-paced
- Interactive LMS Content
- Blockchain-based Certificate
Program Features
- Self-paced
- Interactive LMS Content
- Blockchain-based Certificate
Description
High blood pressure affects millions worldwide, yet conventional treatments often focus only on medication while overlooking root causes. This course takes a holistic look at hypertension, drawing on the combined experience of neurosurgeons, dietitians, nurses, and molecular biologists to reveal practical, science-backed approaches to lasting cardiovascular health.
You’ll explore how diet, mineral balance, and salt intake truly affect blood pressure, and why not all salt is created equal. The course also examines the impact of stress, inflammation, and emotional well-being, offering tools for stress management, lifestyle changes, and spiritual health practices that support long-term healing. You’ll learn about the role of nitric oxide, vitamin D, and natural killer cells in regulating blood pressure, as well as how movement, hydration, and the lymphatic system contribute to homeostasis.
By the end of the program, you’ll understand how nutrition, environment, mindset, and medical knowledge all intersect—and gain practical strategies for lowering blood pressure naturally and sustainably. Whether you’re managing hypertension yourself or supporting others, this course provides a balanced, whole-person framework for building resilience and improving overall health.
Program Syllabus
In this course, you will learn about...
Understanding Blood Pressure
- What blood pressure is and why it matters
- Conventional treatments vs. holistic approaches
- The importance of identifying root causes
Nutrition and Mineral Balance
- Salt myths and truths: refined vs. natural salts
- Role of minerals in heart and brain health
- Food as medicine: nutrition for vascular health
Inflammation and Stress
- How stress drives inflammation and high blood pressure
- The “relaxation response” and white-coat hypertension
- Practical stress management tools and emotional well-being
Supplements and Natural Support
- Vitamin D, K2, and magnesium for heart health
- Nitric oxide’s role in circulation and healing
- Risks of supplement overload vs. balanced use
Lifestyle and Movement
- Hydration, exercise, and the lymphatic system
- Simple daily habits to improve circulation
- Sleep quality and the importance of rest
Whole-Person Health
- The connection between thoughts, emotions, and physiology
- Spiritual and community support for wellness
- Building a sustainable, personalized health plan
Dr. Judy Mikovits
Dr. Mikovits earned a BA in Chemistry from University of Virginia in 1980 and a PhD in Biochemistry and Molecular Biology from George Washington University in 1992. In her forty-year quest to understand the causes, prevention and treatment of chronic diseases, she has co-authored seminal papers culminating at least a decade of research in each of four fields: Immunology, natural products chemistry, epigenetics, and HIV/AIDs drug development.
In 2009, Dr Mikovits led the team that first isolated and characterized a new family of human disease-associated retroviruses, XMRVs. Dr Mikovits has co-authored more than 50 peer reviewed publications and book chapters, and holds a patent for Combination Therapy for Prostate Cancer using Botanical Compositions and
Dr Mikovits is a New York Times Best selling author of the books Plague, Plague of Corruption, Ending Plague and the Truth about the Masks.
In 2020 Dr. Mikovits started DrJSolution, a company focused, not only on education, but on providing solutions for prevention and treatment of autoimmune/auto-inflammatory diseases resulting from viral infection, drugs and environmental toxins. Her heart and passion is to focus on natural products chemistry and plant based drug and nutritional therapeutic protocols.
Her current focus is on medical cannabis with breakthroughs in understanding of the pathophysiology of neuroimmune diseases such as vaccine acquired immune deficiency syndrome = vaccine AIDS.
Lisa Hill
Lisa Hill is the Founder and Chief Executive Officer of Silverite Global, a national brand recognized for its innovative approach to health-focused products and functional fabrics designed to support cleaner living and wellness. With more than 25 years of experience in marketing, media branding, and business operations, Lisa has driven product development, strategic growth, and brand positioning across both nonprofit and private sector ventures.
Under her leadership, Silverite Global has become known for creating products that combine natural and technologically-infused materials—such as silver-infused fabrics—that emphasize comfort, antimicrobial properties, and conscious design. Her work reflects a long-standing commitment to promoting toxic-free lifestyles, environmental awareness, and positive change in both personal and business environments.
Lisa’s entrepreneurial journey is rooted in her deep interest in human health, functional product innovation, and purposeful business. She is noted for her ability to guide teams through complex challenges and to communicate a vision that inspires both consumers and collaborators. In addition to her corporate leadership, she is active in broader community initiatives and partnerships that align with her values of freedom, conscious marketing, and wellbeing.
Dr. Avery Jackson III MD
Avery M. Jackson III, M.D. is a board-certified neurosurgeon, who completed his complex neurosurgical spine fellowship at the Medical College of Wisconsin in 2000. He is a member of the Michigan Spine Surgery Improvement Collaborative (the first of its kind in the country) that partnered with Blue Cross to improve surgical outcomes across the state. He is the chief executive officer and medical director of Michigan Neurosurgical Institute, P.C., which he founded in 2004. MNI Great Lakes ECHO, which was founded in 2017, created the first Bone Health ECHO in Michigan, and the second in the world. The MNI Great Lakes Addiction Medicine and Chronic Pain ECHO is also the first of its kind in Michigan, created to address the opioid crisis and assist in the effort to save lives.
Moderator Daniel Bobinski
Daniel Bobinski is the Founder/Director of GC2 Ministries and the Institute for Transformational Learning, LLC. He served as President and CEO of Leadership Development, Inc. for 35 years.
Daniel holds a Th.D. from North Central Theological Seminary and is completing his Ph.D. in Organizational Learning & Leadership at the University of Idaho. He earned his Master of Education from Idaho State University and his Bachelor of Science from Southern Illinois University in training and development, graduating summa cum laude.
Daniel served as an adjunct professor at Idaho State University and has organized regional conferences on educational methodology. He’s an international bestselling author of five books, including Creating Passion-Driven Teams and Become a Student of Your Students. Daniel has written for Christian Living Magazine for 12 years.
Daniel specializes in integrating biblical worldview with practical application, and has served as a teaching pastor, men’s minister, and youth leader. A Navy veteran, Daniel is married to Jeralynne and has called Idaho home since 1998.